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	<title>Beauty and Hair Care</title>
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	<link>http://samwonghair.com</link>
	<description>How We Beautify Our Self</description>
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		<title>Tips Hair Shave Legs</title>
		<link>http://samwonghair.com/tips-hair-shave-legs/</link>
		<comments>http://samwonghair.com/tips-hair-shave-legs/#comments</comments>
		<pubDate>Thu, 02 Feb 2012 04:27:49 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[beauty]]></category>
		<category><![CDATA[general]]></category>
		<category><![CDATA[hair care]]></category>
		<category><![CDATA[armpits]]></category>
		<category><![CDATA[Body Lotion]]></category>
		<category><![CDATA[Hair Shave Legs]]></category>
		<category><![CDATA[salon]]></category>

		<guid isPermaLink="false">http://samwonghair.com/?p=420</guid>
		<description><![CDATA[Her legs are too thick it can interfere with your performance. Today many treatments that can remove the hair, but most should be done in the salon. While you do not have time to go to a special salon hair remover. The conventional way can be done to remove the hair is to shave legs, but the lack [...]]]></description>
			<content:encoded><![CDATA[<div id="attachment_421" class="wp-caption alignleft" style="width: 160px"><a href="http://samwonghair.com/wp-content/uploads/2012/02/Tips-Hair-Shave-Legs.jpg"><img class="size-thumbnail wp-image-421" title="Tips Hair Shave Legs" src="http://samwonghair.com/wp-content/uploads/2012/02/Tips-Hair-Shave-Legs-150x150.jpg" alt="Tips Hair Shave Legs" width="150" height="150" /></a><p class="wp-caption-text">Tips Hair Shave Legs</p></div>
<p>Her legs are too thick it can interfere with your performance. Today many treatments that can remove the <strong>hair</strong>, but most should be done in the <strong><a title="Hair Wash in Salon may cause strokes" href="http://samwonghair.com/hair-wash-in-salon-may-cause-strokes/">salon</a></strong>. While you do not have time to go to a special <strong>salon hair</strong> remover. The conventional way can be done to remove the <strong>hair</strong> is to shave legs, but the lack of shaving or shaving technique is fast hair grows back. Well, that interfere with the fur grows slowly, follow these five tips. Tips slow hair growth, also applies to her <strong>armpits</strong>.</p>
<p><strong>1. Wet your feet with Warm Water</strong><br />
Before starting wet shaving legs with warm water to open pores. After that, you can use shaving cream or hair conditioner rubbed into the feet. Its function is to prevent skin teritasi feet and make the hairs more easily raised. Do not shave while dry feet, because it could hurt the feet.<br />
<strong>2. Ascending Shave Legs</strong><br />
Perform epilation in the opposite direction of growth may slow the growth of fine hair on the legs. That&#8217;s because the hair can be lifted perfectly.<br />
<strong>3. Choose which features 3 Razors Razor</strong><br />
Shaving usually have only one or two blades only, in order to more effectively use a shaving razor with three blades. It can cost a bit more expensive, but the results are given quite satisfactory.<br />
<strong>4. Should Razor Sharp</strong><br />
Razor blades should be changed frequently if it feels dull. A dull knife, but did not give maximum results can injure the skin of the foot.<br />
<strong>5. Soybean</strong><br />
Raw foods can slow the growth of hair is soy. Soy contains phytoestrogens, which works like estrogen. The hormone estrogen may inhibit testosterone, which makes unwanted hair grow faster. For that many are consuming foods containing soy such as tempeh, tofu and soy sauce.</p>
<p>In addition to soy-based foods, you also use beauty products from soybeans, such as body lotion. Vitamin E is contained to soften, moisturize and prevent hair grow faster.<strong>Body lotion</strong> containing soy can be found in herbal stores.</p>
]]></content:encoded>
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		<title>Safe Ways to Wear Make-up Skin Acne</title>
		<link>http://samwonghair.com/safe-ways-to-wear-make-up-skin-acne/</link>
		<comments>http://samwonghair.com/safe-ways-to-wear-make-up-skin-acne/#comments</comments>
		<pubDate>Mon, 30 Jan 2012 02:26:31 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[beauty]]></category>
		<category><![CDATA[general]]></category>
		<category><![CDATA[skin care]]></category>
		<category><![CDATA[acne]]></category>
		<category><![CDATA[face]]></category>
		<category><![CDATA[make up]]></category>
		<category><![CDATA[skin]]></category>

		<guid isPermaLink="false">http://samwonghair.com/?p=414</guid>
		<description><![CDATA[When acne strikes, he will leave stains in the form of small spots, stains reddish or blackish &#8211; a really unpleasant to look at. You of course need to &#8216;work hard&#8217; to cover up or even eliminate them. However, before putting on make-up to minimize the appearance of acne on your face, do not forget to [...]]]></description>
			<content:encoded><![CDATA[<div id="attachment_416" class="wp-caption alignleft" style="width: 160px"><a href="http://samwonghair.com/wp-content/uploads/2012/01/Safe-Ways-to-Wear-Make-up-Skin-Acne1.jpg"><img class="size-thumbnail wp-image-416" title="Safe Ways to Wear Make-up Skin Acne" src="http://samwonghair.com/wp-content/uploads/2012/01/Safe-Ways-to-Wear-Make-up-Skin-Acne1-150x150.jpg" alt="Safe Ways to Wear Make-up Skin Acne" width="150" height="150" /></a><p class="wp-caption-text">Safe Ways to Wear Make-up Skin Acne</p></div>
<p>When <strong><a title="The Foods For Acne Free Healthy Face" href="http://samwonghair.com/the-foods-for-acne-free-healthy-face/">acne</a></strong> strikes, he will leave stains in the form of small spots, stains reddish or blackish &#8211; a really unpleasant to look at. You of course need to &#8216;work hard&#8217; to cover up or even eliminate them.<br />
However, before putting on <strong>make-up</strong> to minimize the appearance of <strong>acne</strong> on your <strong>face</strong>, do not forget to note the make-up is suitable for your skin with acne. Various types of <strong>make-up</strong> that can cover up acne may be you need, but not to actually aggravate acne. Here are tips on make-up for <strong>skin</strong> with acne :<br />
<strong>1. Use the Face Primary</strong><br />
Using the first primary face after using a moisturizer prior to foundation and is a great way to start using the right makeup to hide <strong>acne</strong> scars. Face primer can cover acne scars with perfect because it contains silicone and similar materials.<br />
<strong>2. Concealer</strong><br />
Give extra attention to the spots and redness caused by acne marks on the face to put on concealer. Instead, use a concealer with the color of one times brighter than the color of your skin that can cover up acne scars. However, make sure you wear concealer is oil-free concealer because the oil can trigger acne. Concealer with a yellow or green color suitable for your skin with acne.<br />
<strong>3. Powder</strong><br />
If you have oily skin, powder can help reduce shine on the face. Select the type of powder containing minerals so as not to trigger the growth of blackheads and acne. Mineral powder does not contain many chemicals and preservatives (two substances that can aggravate acne). Avoid using pressed powder, because it usually contains more oil and can clog pores.<br />
<strong>4. Make-up that contains Salicylic Acid</strong><br />
If you do not just want to hide acne, but also take care, make-up with mineral deposits tend to be safe to use on your face. Select the make-up products that can remove oil and bacteria that cause acne. These products usually contain salicylic acid and is contained in some kind of concealer and foundation. Salicylic acid can also reduce acne scars and heal irritated skin, facial skin so you can come back clean and shining.</p>
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		<title>Favorites Women&#8217;s Short Hair</title>
		<link>http://samwonghair.com/favorites-womens-short-hair/</link>
		<comments>http://samwonghair.com/favorites-womens-short-hair/#comments</comments>
		<pubDate>Sat, 28 Jan 2012 01:42:21 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[beauty]]></category>
		<category><![CDATA[hair care]]></category>
		<category><![CDATA[haircut]]></category>
		<category><![CDATA[hairstyles]]></category>
		<category><![CDATA[woman]]></category>

		<guid isPermaLink="false">http://samwonghair.com/?p=408</guid>
		<description><![CDATA[Maybe you already have a plan to trim the hair to be short, but until now still have problems deciding what a good haircut. Many of the short hairstyles you can try, such as : 1. Classical Bob For those of you who do not want to cut your hair too extreme, then you could [...]]]></description>
			<content:encoded><![CDATA[<div id="attachment_410" class="wp-caption alignleft" style="width: 160px"><a href="http://samwonghair.com/wp-content/uploads/2012/01/Favorites-Womens-Short-Hair.jpg"><img class="size-thumbnail wp-image-410" title="Favorites Women's Short Hair" src="http://samwonghair.com/wp-content/uploads/2012/01/Favorites-Womens-Short-Hair-150x150.jpg" alt="Favorites Women's Short Hair " width="150" height="150" /></a><p class="wp-caption-text">Favorites Women&#39;s Short Hair</p></div>
<p>Maybe you already have a plan to trim the <a title="5 Style to Arranging Bangs" href="http://samwonghair.com/5-style-to-arranging-bangs/"><strong>hair</strong></a> to be short, but until now still have problems deciding what a good <strong>haircut</strong>. Many of the short <strong>hairstyles</strong> you can try, such as :</p>
<p><strong>1. Classical Bob</strong><br />
For those of you who do not want to cut your <strong>hair</strong> too extreme, then you could try the classic short <strong>hair style</strong> Katie Holmes. You can make a bob cut is longer or shorter, depending on the wishes. For sweeteners, you can use the front bangs.<br />
<strong>2. Pixie</strong><br />
Short <strong>hair</strong> is no longer synonymous with a tomboyish <strong>woman</strong>. You can cut your hair into a pixie cut, to make the appearance more fresh. <strong>Hairstyle</strong> popularized by Twiggy in the &#8217;60s era is suitable for you who are young at heart and want to look more edgy. Pixie <strong>haircut</strong>, when this much-loved celebrities, like Emma Watson, Ginnifer Goodwin and Michelle Williams.<br />
<strong>3. Asymmetric</strong><br />
In the year 2012, many experts are predicting <strong>hair</strong> short asymmetrical haircuts will be back popular. You can try asymmetrical <strong>haircut</strong> a la Rihanna. Pengguntingannya technique is one of the sides and back cut very short, while the front side (bangs) is made longer. Thus creating a model of asymmetrical cuts.</p>
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		<title>Hair Botox, New Innovation for Hair Fine &amp; Unruly Free</title>
		<link>http://samwonghair.com/hair-botox-new-innovation-for-hair-fine-unruly-free/</link>
		<comments>http://samwonghair.com/hair-botox-new-innovation-for-hair-fine-unruly-free/#comments</comments>
		<pubDate>Wed, 25 Jan 2012 01:32:11 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[beauty]]></category>
		<category><![CDATA[hair care]]></category>
		<category><![CDATA[Hair Botox]]></category>
		<category><![CDATA[hairdressing]]></category>
		<category><![CDATA[shampoo]]></category>

		<guid isPermaLink="false">http://samwonghair.com/?p=405</guid>
		<description><![CDATA[Innovation in the hairdressing world more and more developed and advanced. Now, not just the face alone can dibotoks, hair can get botox. Named Hair Care Hair Botox or botox is the latest method in the world of hairdressing. If botox is useful to tighten facial skin, in contrast with botox to hair. Functions of [...]]]></description>
			<content:encoded><![CDATA[<div id="attachment_406" class="wp-caption alignleft" style="width: 160px"><a href="http://samwonghair.com/wp-content/uploads/2012/01/Botox-Hair.jpg"><img class="size-thumbnail wp-image-406" title="Botox Hair" src="http://samwonghair.com/wp-content/uploads/2012/01/Botox-Hair-150x150.jpg" alt="Botox Hair" width="150" height="150" /></a><p class="wp-caption-text">Botox Hair</p></div>
<p>Innovation in the <strong>hairdressing</strong> world more and more developed and advanced. Now, not just the face alone can dibotoks, hair can get <strong>botox</strong>. Named Hair Care <strong>Hair Botox</strong> or botox is the latest method in the world of hairdressing. If botox is useful to tighten facial skin, in contrast with botox to hair. Functions of the latest innovations is to avoid the damaged hair and can smooth the hair.</p>
<p>The way it works is, first of all cleaned with<strong> <a title="Shampooing Without Wrinkle Hair" href="http://samwonghair.com/shampooing-without-wrinkle-hair/">shampoo</a></strong> until the hair has no oil at all. After a hair net, <strong>Botox Hair</strong> products applied throughout the hair. Wait up to 45 minutes, until completely absorbed product. Once hair has absorbed the whole protein and antioxidants, hair re-washed with sulfate-free shampoo and conditioner were given.</p>
<p><strong>Botox</strong> can smooth hair claims, makes hair shiny and free of tangles. Actually &#8216;promises&#8217; that are placed on products such as Keratin treatment, but can be <strong>Botox Hair</strong> be very reliable to make the hair look perfect.</p>
<p>Interestingly, these hair products are environmentally friendly and free of formaldehyde, meaning no harmful gas content. Interested? Treatments for $ 150.</p>
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		<title>5 Style to Arranging Bangs</title>
		<link>http://samwonghair.com/5-style-to-arranging-bangs/</link>
		<comments>http://samwonghair.com/5-style-to-arranging-bangs/#comments</comments>
		<pubDate>Sat, 21 Jan 2012 07:15:21 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[beauty]]></category>
		<category><![CDATA[hair care]]></category>
		<category><![CDATA[feminine]]></category>
		<category><![CDATA[hairstyle]]></category>
		<category><![CDATA[model]]></category>

		<guid isPermaLink="false">http://samwonghair.com/?p=401</guid>
		<description><![CDATA[To create the appearance of hair looks different, not always with the cut it. Change and organize bangs can also make you a new look. Here it is new ideas to organize your bangs like : 1. Braid In accordance with the trend this year, hair braids model is favored. Try to twist it just [...]]]></description>
			<content:encoded><![CDATA[<div id="attachment_402" class="wp-caption alignleft" style="width: 160px"><a href="http://samwonghair.com/wp-content/uploads/2012/01/5-Style-to-Arranging-Bangs.jpg"><img class="size-thumbnail wp-image-402" title="5 Style to Arranging Bangs" src="http://samwonghair.com/wp-content/uploads/2012/01/5-Style-to-Arranging-Bangs-150x150.jpg" alt="5 Style to Arranging Bangs" width="150" height="150" /></a><p class="wp-caption-text">5 Style to Arranging Bangs</p></div>
<p>To create the appearance of <a title="How to Care Long Hair to Stay Healthy &amp; Shine" href="http://samwonghair.com/how-to-care-long-hair-to-stay-healthy-shine/"><strong>hair</strong></a> looks different, not always with the cut it. Change and organize bangs can also make you a new look. Here it is new ideas to organize your bangs like :<br />
<strong>1. Braid</strong><br />
In accordance with the trend this year, hair braids <strong>model</strong> is favored. Try to twist it just on the fringe, then flops on his side. Direct impression of retro and <strong>feminine</strong> look of this hair style.<br />
<strong>2. Topknot</strong><br />
Other fringe order is crested, who recently became hits. Be taken to slightly above your bangs so that more volume, then flops back.<br />
<strong>3. Roll into Outer</strong><br />
Hairstyle was inspired by the <strong>style</strong> of the 50s. Bangs are rolled out this re-popularized by Katy Perry.<br />
<strong>4. Topknot sideways &amp; Wavy</strong><br />
One more hair style that produces the impression of retro, which is made ​​crested bangs sideways and given effect Wavy. To balance it, as well as in curly hair with a curling iron.<br />
<strong>5. Clamped Right &amp; Left</strong><br />
This hairstyle makes you look like a model of feminine Olivia Palermo. Better yet, if your bangs long so that it can be formed. The trick, split the middle <strong>hair</strong>. Then twist the fringe on the right and left, then to aside and glue it with a peg.</p>
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		<title>Natural Ingredients to Make Long Hair Fast</title>
		<link>http://samwonghair.com/natural-ingredients-to-make-long-hair-fast/</link>
		<comments>http://samwonghair.com/natural-ingredients-to-make-long-hair-fast/#comments</comments>
		<pubDate>Wed, 18 Jan 2012 06:58:27 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[long hair]]></category>
		<category><![CDATA[natural]]></category>

		<guid isPermaLink="false">http://samwonghair.com/?p=398</guid>
		<description><![CDATA[Many agree the long-haired women look more sexy. To lengthen hair naturally had to patiently wait. Tricks for faster hair growth is to stimulate hair using natural ingredients. Want to know what ingredients can be used to lengthen your hair faster? Here it is: 1. Apple Leather Apple skin has several basic vitamins that can [...]]]></description>
			<content:encoded><![CDATA[<p>Many agree the <strong>long-haired</strong> women look more sexy. To lengthen <strong>hair naturally</strong> had to patiently wait. Tricks for faster hair growth is to stimulate <strong>hair</strong> using natural ingredients. Want to know what ingredients can be used to lengthen your hair faster? Here it is:</p>
<div id="attachment_399" class="wp-caption alignleft" style="width: 160px"><a href="http://samwonghair.com/wp-content/uploads/2012/01/Long-Hair.jpg"><img class="size-thumbnail wp-image-399" title="Long Hair" src="http://samwonghair.com/wp-content/uploads/2012/01/Long-Hair-150x150.jpg" alt="Long Hair" width="150" height="150" /></a><p class="wp-caption-text">Long Hair</p></div>
<p><strong>1. Apple Leather</strong><br />
Apple skin has several basic vitamins that can increase blood circulation to the scalp. When the circulation running smoothly, it will be good on hair growth. Polyphenol-rich fruit can combat <strong>hair</strong> loss problems. Apple skin can make the <strong>hair</strong> more <strong>healthy</strong> and nutritious. How to treat them, puree the apple skin, and rub on the <strong>hair</strong>. Let stand for 15 to 20 minutes, then rinse thoroughly.</p>
<p><strong>2. Olive oil</strong><br />
Since the first ancestor, olive oil has been appointed as an efficacious treatment for hair care. Olive oil can not only smooth the <a title="How to Care Long Hair to Stay Healthy &amp; Shine" href="http://samwonghair.com/how-to-care-long-hair-to-stay-healthy-shine/"><strong>hair</strong></a>, but can increase the <strong>hair</strong> growth process. How application of olive oil, drop 4 to 5 drops of olive oil after shampooing, then massage the scalp. Let stand overnight to absorb the content of olive oil on the scalp. In the morning, wash your hair clean.</p>
<p><strong>3. Green tea</strong><br />
Green tea is very good for improving <strong>hair</strong> growth. High content of antioxidants in green tea makes the blood circulation to the hair for the better. In addition, green tea also serves to create faster growth and healthier hair. How to treat them is to brew green tea, and then apply on the scalp and throughout hair. Then wrap the hair using a towel, wait up to 20 minutes, then rinse thoroughly.</p>
<p><strong>4. Coconut milk</strong><br />
One of the most popular techniques used to promote hair growth is the application of coconut milk into the scalp. Apply 300 to 500 ml coconut milk into the scalp and hair. Cover hair with a warm towel and let stand for 15 to 20 minutes, rinse with cold water. With this treatment, the hair will also become more soft and shiny. When done regularly, can be seen significant results in hair growth. Do this process three to four times a week.</p>
<p><strong>5. Eggs</strong><br />
Another way to grow hair is with egg yolk. Apply egg yolk on the hair and scalp. Then, massage the scalp for 10 to 15 minutes. After that, wash your hair thoroughly with shampoo, so as not to leave the fishy smell of the hair. It&#8217;s good, do this process three to four times a week.</p>
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		<title>The way to look beautiful when photographed</title>
		<link>http://samwonghair.com/the-way-to-look-beautiful-when-photographed/</link>
		<comments>http://samwonghair.com/the-way-to-look-beautiful-when-photographed/#comments</comments>
		<pubDate>Sun, 15 Jan 2012 06:40:57 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[beauty]]></category>
		<category><![CDATA[general]]></category>
		<category><![CDATA[face]]></category>
		<category><![CDATA[make up]]></category>
		<category><![CDATA[women]]></category>

		<guid isPermaLink="false">http://samwonghair.com/?p=395</guid>
		<description><![CDATA[There are women who like to be photographed, there are also women who are reluctant to appear on camera because they feel less photogenic. For those of you who lack confidence to pose in front of the camera, see the tips to make it look more attractive when photographed like : 1. Do not Duck [...]]]></description>
			<content:encoded><![CDATA[<div id="attachment_396" class="wp-caption alignleft" style="width: 160px"><a href="http://samwonghair.com/wp-content/uploads/2012/01/beauty.jpg"><img class="size-thumbnail wp-image-396" title="Beauty" src="http://samwonghair.com/wp-content/uploads/2012/01/beauty-150x150.jpg" alt="Beauty" width="150" height="150" /></a><p class="wp-caption-text">Beauty</p></div>
<p>There are <strong>women</strong> who like to be photographed, there are also <strong>women</strong> who are reluctant to appear on camera because they feel less photogenic. For those of you who lack confidence to pose in front of the camera, see the tips to make it look more attractive when photographed like :<br />
<strong>1. Do not Duck</strong><br />
When you are <a title="The Face Care Tips" href="http://samwonghair.com/the-face-care-tips/"><strong>face</strong></a> down, then fold your neck would swell, so that makes look more plump. To that end, the camera should be placed at eye level or slightly upward.<br />
<strong>2. Rotate body 45 degrees</strong><br />
This posture is inspired from the many celebrities who posed when appearing on the red carpet. This method can make a person appear thinner. Turn your body 45 degrees, and the face turned toward the camera. You can put a hand on her waist to make it look more action. Photo style is a mainstay of Paris Hilton.<br />
For photos in a sitting position, cross your legs at the knee. This position will camouflage the appearance of cellulite.<br />
<strong>3. Do Oily Face</strong><br />
When the photo using the flash, <strong>oily face</strong> will seem obvious. For that, make sure before you apply the powder image to reduce the oil on the <strong>face</strong>, especially the T-zone (forehead and nose).<br />
<strong>4. Supporting Wear Clothing</strong><br />
If you are not comfortable with the clothing worn, then look on your <strong>face</strong> will be painted in front of the camera. Use clothes that make you feel confident, so you become more &#8216;flexible&#8217; when in front of the camera.<br />
<strong>5. Make-up</strong><br />
Although your <strong>face</strong> quite white, it is advisable to use a concealer and foundation. The foundation will flatten the color of your face. For <a title="Orange Lipstick Trend For Summer" href="http://samwonghair.com/orange-lipstick-trend-for-summer/"><strong>make-up</strong></a> eyeshadow, lipstick and blush on, use warm and natural colors, like brown or pink.</p>
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		<title>The food that could Keeping Beauty from inside</title>
		<link>http://samwonghair.com/the-food-that-could-keeping-beauty-from-inside/</link>
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		<pubDate>Thu, 12 Jan 2012 11:14:16 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[beauty]]></category>
		<category><![CDATA[skin care]]></category>
		<category><![CDATA[salmon]]></category>
		<category><![CDATA[sweet]]></category>
		<category><![CDATA[vitamin]]></category>
		<category><![CDATA[wrinkles]]></category>
		<category><![CDATA[yogurt]]></category>

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		<description><![CDATA[&#160; Beauty can come from within and outside the self. Treatment also should be kept constantly displays its own aura. Here are some foods that treating beauty from within. 1. Low-fat yogurt Yogurt contains a lot of good calcium for strong bones, nails and teeth. One cup of yogurt with no flavor contains more calcium [...]]]></description>
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<div id="attachment_392" class="wp-caption alignleft" style="width: 160px"><a href="http://samwonghair.com/wp-content/uploads/2012/01/Skin-Care...jpg"><img class="size-thumbnail wp-image-392" title="Skin Care." src="http://samwonghair.com/wp-content/uploads/2012/01/Skin-Care..-150x150.jpg" alt="Skin Care." width="150" height="150" /></a><p class="wp-caption-text">Skin Care.</p></div>
<p><a title="6 Beauty Treatment with Avocado" href="http://samwonghair.com/6-beauty-treatment-with-avocado/"><strong>Beauty</strong></a> can come from within and outside the self. Treatment also should be kept constantly displays its own aura. Here are some foods that treating beauty from within.</p>
<p><strong>1. Low-fat yogurt</strong><br />
Yogurt contains a lot of good calcium for strong bones, nails and teeth. One cup of yogurt with no flavor contains more calcium than by drinking a glass of milk. Calcium strengthens bones and keeps us protected from the disease osteoporosis.<br />
<strong>2.Salmon</strong><br />
Salmon is rich in Omega. The benefit to prevent skin redness and <strong>wrinkles</strong>. Salmon also contains antioxidants and <strong>vitamins</strong> B and D are good for the skin.<br />
<strong>3. Blueberries</strong><br />
The content of blueberries can prevent cell damage and contain antioxidants. The body becomes healthier.<br />
<strong>4. Oyster</strong><br />
Eating oysters can help increase collagen, which serves to accelerate skin cell renewal. Eating lots of oysters will prevent the <strong>skin</strong> becomes wrinkled and makes you young.<br />
<strong>5. Kiwi fruit</strong><br />
In addition to being a source of antioxidants, kiwi is also a source of <strong>vitamin C</strong> and potassium, which helps to prevent pengeriputan on the <strong>skin</strong>.<br />
<strong>6. Sweet potato</strong><br />
Sweet potatoes are rich in beta-carotene, which is processed by the body into vitamin A. The benefits of beta-carotene protects the skin smooth and sun damage.<br />
<strong>7. Spinach</strong><br />
Nutrition of green leafy vegetables are good for eye health and freshness. Beautiful bright eyes will make you look more beautiful.<br />
<strong>8. Tomatoes</strong><br />
Tomatoes are the main source of lycopene. Lycopene is a powerful antioxidant to protect skin from sun damage.<br />
<strong>9. Walnuts</strong><br />
The main source of omega 3 fatty acids and vitamin E. Omega 3 is found from walnuts helps fight skin diseases such as psoriasis and eczema.<br />
<strong>10. Dark chocolate</strong><br />
Dark chocolate is rich in antioxidants and nutrients. Its function is to increase blood flow to the skin, increases hydration and protects skin from the sun.</p>
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		<title>Ways to Prevent Loss Shampoo</title>
		<link>http://samwonghair.com/ways-to-prevent-loss-shampoo/</link>
		<comments>http://samwonghair.com/ways-to-prevent-loss-shampoo/#comments</comments>
		<pubDate>Mon, 09 Jan 2012 11:34:51 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[beauty]]></category>
		<category><![CDATA[hair care]]></category>
		<category><![CDATA[conditioner]]></category>
		<category><![CDATA[hair]]></category>
		<category><![CDATA[hair dryer]]></category>
		<category><![CDATA[shampoo]]></category>

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		<description><![CDATA[Washing your hair regularly serves to keep the hair clean and beautiful. However, if one ofthe washing can cause hair loss. Here are some tips from the stylish and trendy about an efficient way to wash your hair to reduce hair loss : 1. Wet your hair thoroughly before applying shampoo. This makes existing chemicals inshampoos are not directly absorbed by the hair. 2. Take enough shampoo to cleanse the hair. Avoid using too much shampoo because it actually makes the hair becomes dry after shampooing. 3. Apply shampoo on the hair while giving massage gently with your fingers. Its function isnot only removes dirt and oil on the scalp, it can also improve blood circulation to the scalpto stimulate hair growth. 4. Rinse the shampoo in the [...]]]></description>
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<div id="attachment_389" class="wp-caption alignleft" style="width: 160px"><a href="http://samwonghair.com/wp-content/uploads/2012/01/Hair-Care.jpg"><img class="size-thumbnail wp-image-389" title="Hair Care" src="http://samwonghair.com/wp-content/uploads/2012/01/Hair-Care-150x150.jpg" alt="Hair Care" width="150" height="150" /></a><p class="wp-caption-text">Hair Care</p></div>
<p><strong>Washing</strong> your hair regularly serves to keep the hair clean and <strong>beautiful</strong>. However, if one ofthe washing can cause hair loss. Here are some tips from the stylish and trendy about an efficient way to wash your hair to reduce hair loss :</p>
<p><strong>1.</strong> Wet your hair thoroughly before applying <strong>shampoo</strong>. This makes existing chemicals inshampoos are not directly absorbed by the <strong>hair</strong>.<br />
2. Take enough shampoo to cleanse the <strong>hair</strong>. Avoid using too much shampoo because it actually makes the hair becomes dry after shampooing.<br />
3. Apply <strong>shampoo</strong> on the hair while giving massage gently with your fingers. Its function isnot only removes dirt and oil on the scalp, it can also improve blood circulation to the scalpto stimulate hair growth.<br />
4. Rinse the <strong>shampoo</strong> in the <strong><a title="How to Care Long Hair to Stay Healthy &amp; Shine" href="http://samwonghair.com/how-to-care-long-hair-to-stay-healthy-shine/">hair</a></strong> until it is clean so that the chemical does not stick to the <strong>hair</strong>.<br />
5. If your hair is very dirty, apply <strong>shampoo</strong> again, but with fewer doses of shampoo. How to know your <strong>hair</strong> is dirty, while giving <strong>shampoo</strong> the first time if it is not too frothy then your hair is very oily and dirty.<br />
6. Apply <strong>conditioner</strong> only at the ends of your hair alone and let stand three to five minutes,then rinse the hair.<br />
7. Once clean, let the excess water on the<strong> hair</strong>, do not rotate or twist your <strong>hair</strong> because the <strong>hair</strong> will fall out.<br />
8. Take a towel, and press-press and <strong>hair</strong> in a towel. Do not rub, because the friction willmake your hair fall out.<br />
9. Avoid combing hair while hair is wet, because at that time, the hair is still very fragile. If it is half dry, comb the hair with a wide-toothed comb, to avoid loss.<br />
10. Avoid drying your hair with a <strong>hair dryer</strong>. Dry the hair naturally.<br />
11. If you do blow dry, make sure you do it carefully. Do not pull too<strong> hard</strong> hair with a combblow.</div>
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		<title>The Natural way Brighten a Dark Underarm</title>
		<link>http://samwonghair.com/the-natural-way-brighten-a-dark-underarm/</link>
		<comments>http://samwonghair.com/the-natural-way-brighten-a-dark-underarm/#comments</comments>
		<pubDate>Thu, 05 Jan 2012 11:41:12 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[beauty]]></category>
		<category><![CDATA[skin care]]></category>
		<category><![CDATA[armpit]]></category>
		<category><![CDATA[natural]]></category>
		<category><![CDATA[skin color]]></category>
		<category><![CDATA[underarm]]></category>
		<category><![CDATA[vitamin c]]></category>

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		<description><![CDATA[The armpits is often clouded. The cause of underarm skin to change color based on many factors. But do not worry, the black around the armpits could be overcome by natural means. The cause of underarm skin is black buildup of dead skin cells, use of deodorants and hyperpigmentation, in which the skin produces excessive [...]]]></description>
			<content:encoded><![CDATA[<div id="attachment_383" class="wp-caption alignleft" style="width: 160px"><a href="http://samwonghair.com/wp-content/uploads/2012/01/The-Natural-way-Brighten-a-Dark-Underarm.jpg"><img class="size-thumbnail wp-image-383" title="The Natural way Brighten a Dark Underarm" src="http://samwonghair.com/wp-content/uploads/2012/01/The-Natural-way-Brighten-a-Dark-Underarm-150x150.jpg" alt="The Natural way Brighten a Dark Underarm" width="150" height="150" /></a><p class="wp-caption-text">The Natural way Brighten a Dark Underarm</p></div>
<p>The <strong>armpits</strong> is often clouded. The cause of <strong>underarm skin</strong> to change color based on many factors. But do not worry, the black around the armpits could be overcome by <strong>natural</strong> means.<br />
The cause of <strong>underarm skin</strong> is black buildup of dead <strong>skin</strong> cells, use of <strong>deodorants</strong> and hyperpigmentation, in which the <strong>skin</strong> produces excessive melamine pigment. To restore the original color of <strong>skin</strong> of the <strong>armpit</strong>, you can use <strong>natural</strong> ingredients. <strong>Natural</strong> materials are believed to brighten <strong>skin</strong> darkening underarms are :</p>
<p><strong>1. Lemon</strong><br />
Lemon is rich in <a title="Vitamin C Can Fight The Wrinkles" href="http://samwonghair.com/vitamin-c-can-fight-the-wrinkles/"><strong>vitamin C</strong></a>. The content is believed to lighten darkened <strong>skin color</strong>. Before the bath, rub lemon on your <strong>armpit</strong> for 15 minutes. Let stand 5 minutes, before rinsing.<br />
<strong>2. Cucumber &amp; Turmeric Powder</strong><br />
For effective results, use a mixture of cucumber and turmeric powder. Blend the cucumber and mix with the turmeric powder. Both materials are useful to restore the original color of the <strong>armpit</strong> and diminish the black stains on the <strong>underarms</strong>.<br />
<strong>3. Yogurt and Milk</strong><br />
Other materials that can lighten dark <strong>underarms</strong> is a yogurt and milk. Mix two tablespoons of yogurt with three tablespoons of milk. Apply on armpits. Let stand for 10 to 15 minutes. Then rinse with warm water.<br />
<strong>4. Pumice</strong><br />
The traditional way to brighten up the <strong>armpit</strong> is by rubbing gently with a pumice stone. Before rubbing washing with soap <strong>underarm skin</strong> to avoid irritation.</p>
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